Voice journal · Private by design

Speak your thoughts. Find clarity.

A few spoken minutes a day. Maat listens, transcribes and asks the one gentle question that helps you see what's really going on.

Free to start · End-to-end encrypted · iOS and Android

Maat Journal timeline with spoken entries, each connected by a thin gold thread

How it works

Three minutes. No typing.

  1. Speak

    Tap record and talk like you would to a friend. Maat turns your voice into a clean written entry in seconds.

  2. Reflect

    A gentle prompt or a short lesson meets you where you are. One question instead of a wall of them.

  3. Notice

    Moods, themes and activities line up over time, so you can see what actually helps.

A transcribed voice entry with a reflection prompt

The Maat Score

Where is your life in balance, and where does it need attention?

Fifty honest questions across eight areas of life give you one clear baseline. Free, private, and yours to keep.

  • 50 questions
  • 8 life areas
  • About 15 minutes
  • Free
Take the free Maat Score

Your journal is how you move the score. Sign in to the app with the same account and your result is already waiting.

Why Maat

Calm by design. Honest by default.

Voice first

Talking is faster and more honest than typing. Transcripts are accurate in ten languages.

Patterns, not pressure

See how sleep, sport or people shift your mood over weeks. You keep the insight and skip the streak.

Small growth challenges

Science-backed, one-week practices that lift the life areas your Maat Score points to.

Private, and you can check

Entries are encrypted with a key only you hold. Export everything, or delete it all, any time.

Your data is yours

Encrypted by you. Exportable in full. Readable without us.

Most journaling apps ask you to trust them. Maat lets you check.

How data ownership works

From the founder

“I started journaling to keep the memories of a trip around the world. It ended up changing my life. Maat is the friend I wish I had had from the start: one that listens, remembers, and sometimes challenges me.”

Thomas, founder · Read the story

From the stores

What people say after a week

★★★★★
“Clean and calming, with meaningful prompts, the voice-note journaling is a game changer.”
App Store · Cyprus
★★★★★
“Simple and clear, yet surprisingly deep, the changing lessons keep it fresh.”
App Store · Italy
★★★★★
“It helps me pause, breathe, and connect with myself, and I can actually see my progress.”
Google Play

Start today

A calmer head is three spoken minutes away.

Not sure yet? Take the free Maat Score first.