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Maat Journal

Speak your thoughts. Find clarity. Keep it private.

Voice
Clarity
Mood trends
Private
Download on the App Store
Get it on Google Play

Voice-first journaling with gentle prompts — no typing required.

Maat Journal home screen
Mental clarity overview
Balance insights dashboard
Emotional relief journaling flow
Self understanding summary
Progress tracking cards
Growth challenges checklist
Inspiration prompts and ideas
Security and privacy settings
Privacy export options
Scroll to explore
iOS Android
4.7/5 from App Store reviewers
ST
Nützlich und informativ — SamuelToni (Germany)

“Endlich eine App, mit der ich wirklich Tagebuch führe — per Sprache, mit guten Prompts und Mood-Tracking.”

TA
A must-have. — theageorgieva (Cyprus)

“Clean and calming, with meaningful prompts — the voice-note journaling is a game changer.”

LO
Simple and clear — Lollaaaah! (Italy)

“Simple and clear, yet surprisingly deep — the changing lessons keep it fresh.”

MI
Vary helpful — Michalvig (Israel)

“It helps me pause, breathe, and connect with myself — and I can actually see my progress.”

TT
Journaling changed my life — tomtomgreat (Germany)

“One button, voice journaling, great prompts, truly private — it helps clear my head.”

WG
Very helpful for everyday journaling — wg b k. lhhhjkü (Germany)

“Great speech-to-text, insightful tests, and a design that fits daily life.”

“Endlich eine App, mit der ich wirklich Tagebuch führe — per Sprache, mit guten Prompts und Mood-Tracking.”

Nützlich und informativ — SamuelToni (Germany)

“Clean and calming, with meaningful prompts — the voice-note journaling is a game changer.”

A must-have. — theageorgieva (Cyprus)

“Simple and clear, yet surprisingly deep — the changing lessons keep it fresh.”

Simple and clear — Lollaaaah! (Italy)

“It helps me pause, breathe, and connect with myself — and I can actually see my progress.”

Vary helpful — Michalvig (Israel)

“One button, voice journaling, great prompts, truly private — it helps clear my head.”

Journaling changed my life — tomtomgreat (Germany)

“Great speech-to-text, insightful tests, and a design that fits daily life.”

Very helpful for everyday journaling — wg b k. lhhhjkü (Germany)

More clarity. Less mental noise.

A private journal that fits real life — speak for a few minutes and feel lighter.

How it works

Record

Speak like a voice note.

Transcribe

Get text in seconds.

Reflect

Prompts, moods, and insights—when you want them.

Why Maat

Voice-first

Journaling that actually fits your day.

Strong privacy

End-to-end encryption + recovery phrase.

Inspiration

Prompts that help you think about the right things.

Measurable growth

Maat Score across key life areas.

Mood trends

Track your mood and spot patterns over time.

Reflection perspectives

Choose a lens (e.g. Stoic) to see things differently.

Use it for

5-minute morning check-in

Set intention and focus for your day.

Clear decisions

Sort pros/cons and hear your intuition.

Process emotions

Get it out of your head and feel calmer.

Capture ideas

Record instantly and find them later.

Weekly review

See what worked and reset your week.

Evening wind-down

Close the day with gratitude and clarity.

Why Journaling Matters

Mental Health Benefits

Research shows journaling often helps reduce stress, improve sleep, and ease feelings of anxiety or low mood.

Self-Discovery

Gain deeper insights into your thoughts, patterns, and goals. Journaling helps you understand yourself better.

Goal Achievement

Track your progress, celebrate wins, and stay accountable to your personal and professional goals.

↓ Reduced stress levels
↑ Better sleep quality
↑ Improved problem-solving
Learn more about journaling benefits

Start today.

Download Maat Journal — a calm, private space for a clearer head.

Download on the App Store
Get it on Google Play