Voice first
Talking is faster and more honest than typing. Transcripts are accurate in ten languages.
Guided journal · Progress you can see
Journal with direction. See what changes.
Maat combines guided journaling prompts with your own reflections and the Maat Score. See which areas of life need attention, focus your journaling, and measure your progress over time.
How it works
Three minutes. No typing.
Speak
Tap record and talk like you would to a friend. Maat turns your voice into a clean written entry in seconds.
Reflect
A gentle prompt or a short lesson meets you where you are. One question instead of a wall of them.
Notice
Moods, themes and activities line up over time, so you can see what actually helps.
The Maat Score
Start with a clear picture of your life today.
Answer 50 questions across eight important areas of life. Then journal with Maat for 30 days and take the score again to see what changed.
- 50 questions
- 8 life areas
- About 15 minutes
- Retake after 30 days
The score shows you where to begin. Maat's guided prompts help you turn that starting point into a focused journaling practice.
68out of 100
Why Maat
Calm by design. Honest by default.
Patterns, not pressure
See how sleep, sport or people shift your mood over weeks. You keep the insight and skip the streak.
Small growth challenges
Science-backed, one-week practices that lift the life areas your Maat Score points to.
Private, and you can check
Entries are encrypted with a key only you hold. Export everything, or delete it all, any time.
Your data is yours
Encrypted by you. Exportable in full. Readable without us.
Most journaling apps ask you to trust them. Maat lets you check.
- End-to-end encryptionAES-256 with a key derived from your 12-word recovery phrase. Our servers only ever see ciphertext.
- Secure export & importOne tap backs up every entry and recording. Import restores them on any phone without duplicates.
- Open decryption toolA small published script opens your export with your phrase, even if Maat no longer existed.
From the founder
“I started journaling to keep the memories of a trip around the world. It ended up changing my life. Maat is the friend I wish I had had from the start: one that listens, remembers, and sometimes challenges me.”
Thomas, founder · Read the story
From the stores
What people say after a week
“Clean and calming, with meaningful prompts, the voice-note journaling is a game changer.”
“Simple and clear, yet surprisingly deep, the changing lessons keep it fresh.”
“It helps me pause, breathe, and connect with myself, and I can actually see my progress.”
Start today